Yoga for Women Empowerment | INTERNATIONAL YOGA DAY CELEBRATION
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Yoga for Women Empowerment | INTERNATIONAL YOGA DAY CELEBRATION

Embrace the power of yoga and celebrate women's empowerment this International Yoga Day!

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Language: English

Instructors: Dr. Supriya Kulkarni Sudhalkar

Why this course?

Description

Description:

This course is designed to celebrate International Yoga Day through a special focus on empowering women through the practice of yoga. Join us in a rejuvenating journey that combines the ancient art of yoga with a modern approach tailored for women's empowerment. Explore the power of yoga to strengthen both body and mind, fostering self-confidence and inner strength.

Key Highlights:

  • Empowerment through Yoga
  • Celebrating International Yoga Day
  • Tailored for Women
  • Strength of Body and Mind

What you will learn:

  • Increased Self-Confidence
    Develop a sense of inner strength and confidence through yoga practices specifically designed for women.
  • Physical and Mental Empowerment
    Experience the dual benefits of yoga in strengthening the body and calming the mind, promoting overall empowerment.
  • Mindfulness and Well-being
    Learn mindfulness techniques to enhance overall well-being and achieve a balanced lifestyle.
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Course Curriculum

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